Collins Counseling Co. LLC

I particularly enjoy helping individuals who find themselves in a loop of people-pleasing and perfectionism. This learned-behavior may often lead you feeling drained, unsatisfied in life, and abandoning parts of yourself that deserve to be listened and cared for. I also have a passion for helping individuals live a life aligned with their own temperament, nervous system, and overall values. In our fast-paced, achievement-based society, I will help you learn how to slow down, release unnecessary expectations and pressures, and find a rhythm that allows you to both challenge yourself, yet also find the calm you're longing for. My approach is client-focused and individualized. By walking alongside you, we will work together to improve your overall well-being by breaking down unhelpful learned behaviors and replacing them with healthy, productive behaviors that lead you towards your goals. ​ I do not take a one-size fits all approach, but rather what fits your individual needs. I work hard to meet each of my clients with grace, support, and encouragement. My therapy office is a place to explore yourself without shame or judgement. I genuinely care about each of my clients, and it would be a great honor to work with you!